A new year, a new you! But is the ‘January Detox’ the right approach to January?
After an exciting and indulgent December we often like to ‘dry out, pull back, eat better and ‘detox’’. So why is this so hard to stick to in January? Because TIMING is spring-cleaning our systems. What can we do?
Paula Sharp - Nutritional Therapist
*Do seek advice from a qualified nutritional therapist for more info on supplementation.