Breakfast Eggs & Kale - How do you like your eggs in the morning?

16th October 2016

How do you like your eggs in the morning?Prep time 3 minutes, Cooking 5 minutes

Here's what you need:

  • handful of washed chopped kale
  • 2 free range eggs
  • coconut oil
  • pinch of sea salt
  • pinch of turmeric

In the frying pan heat the oil then add kale. Fry for a minute, add your eggs - you can leave them to be like fried eggs or if you prefer mixed them up with kale using a fork to create kale scrambled eggs. Sprinkle with a pinch of turmeric and sea salt. Take off heat and enjoy.

My green goddess eggs are packed with goodness. Kale is one of my favourites and it works really well with eggs. It's a great source of chlorophyll, calcium, iron and vitamin A. Turmeric is anti-inflammatory, has antioxidant qualities and protects our liver from toxins.
Don't skip breakfast, try this recipe instead!