Carrot juice

19th October 2016
Carrot juice

Carrot juicePrep time and juicing around 10 minutes altogether

Here's what you need:

  • 4 large carrots
  • 3 apples
  • fresh ginger - add as much as you would like, when I make it for myself I add a little bit extra, but as it changes the flavour quite significantly and kids sometimes prefer a less tangy taste, so a teaspoon of ginger would be ok 
  • fresh turmeric root - one teaspoon of turmeric would work, but you can add a little bit more

Fresh ginger and turmeric are fantastic ingredients to add to a juice. Packed with flavour and health benefits, will boost your immune system and act as an anti-inflammatory.

If you're using organic fruit and veg you don't have to worry about peeling them, just wash properly and cut into smaller parts. If not organic, I would recommend pealing the skin.
Add all the ingredients into a juicer, not all will fit at once, so keep on adding more while the juice is being pressed. Adding few drops of lime or lemon would make it extra fresh.

See Kasia's blog for more information about this and other recipes