Recipes

Vitamin C has a wealth of benefits to the body.  Also known as ascorbic acid, it improves the absorption of plant-based iron (iron...

We all know about vegetable superfoods, the kale, the broccoli, the garlic, but what happens when we create a fermented combination and why is it so...

Prep will take less than 10 mins, cooking around 30 This is what you need: 3-4 large beetroots 1 litre of beetroot juice - you can find it...

Your immune system is your body’s first line of defence, especially as the colder seasons approach.  Most people imagine the immune system to be...

Prep time around 15 mins, baking 45-50 mins   Here's what you need: **I'm using cups to measure out ingredients, the key is to use the same...

Prep time with blending 10 minutes, cooking 10 minutes. I use broccoli as the main vegetable in this dish, but it's also nice to add additional...

  Ready time: 20 mins Ingredients 200g pappardelle pasta 300g spinach A bunch of fresh sage leaves 2 tbsp oil 200g mushrooms...

Prep: 10 mins Cook: 20 mins Ready time: 30 mins Ingredients 1 tbsp oil – olive or sunflower 2 large onions 1 tbsp curry paste (choose...

Prep time: 20 mins Cook time: this recipe needs to be left overnight to achieve the best results Ingredients  200g rhubarb, cut into...

Prep time: 30 mins Cook time: 10-30 mins Ready time: 40-60mins Ingredients 60g/2¼oz butter 4 tsp sugar 100g/3½oz rhubarb, cut into...

Prep time: 10 min Cook time: 70 min Ready time: 1 hour, 20 min Ingredients 1 large pumpkin, peeled, or a squash (approx. 900 g), seeds...

Prep time: 10 min Cook time: 30 min Ready time: 30 min Ingredients 2 generous handfuls of kale 2 medium sweet potatoes, thinly sliced...